PANTHAREI APPROACH is a holistic, process-oriented approach and a combination of verbal communication and bodywork. The client learns to  use his inner resources and unique potential to achieve self-imposed goals.

People come for a session for a wide range of reasons. Maybe they need some emotional support, or how to learn to better understand their past. Sometimes people come with specific goals - things they want to change in their relationships or they career. Or maybe they just recognize patterns they have in their life that they want to pay attention to or change.

These are just a few of the things that can be focused on in the powerful, safe space of a session. 

My intention is to hold the space for self-awareness and self-empowerment and listen deeply to who you are and to what the body is showing me in the body work. My intention is to support and give space to what wants to be expressed, liberated or simply needs to be seen and appreciated.

From this point of view, we begin to reinterpret and integrate our story as the basis for a self-determined life. Our emotions can give us strength and clarity about ourselves as part of our authentic feeling.

 ( more info about Pantharei Approach).


Alexa Posth

zert. 200 STD+ Yogalehrerin, 300STD+ Fort- und Weiterbildung, Life Energy Worker, Reiki, Schülerin des Pantharei Approach

Yoga, Pranayama, Meditation, Stress & Energie Management, (Somatisches) Coaching 

10437 Berlin

Tel.: 0174-29 26 266



Hinweis: Die Kurse ersetzen nicht die Behandlung durch einen Arzt, Heilpraktiker oder Therapeut! Sie sind eine wertvolle Ergänzung und Unterstützung auch während einer laufenden Behandlung. Laufende ärztliche Behandlungen und  Anweisungen sollten weitergeführt werden bzw. künftige nicht hinausgeschoben oder unterlassen werden. Die Teilnahme an diesen Kursen folgt auf eigene Verantwortung.